SEE 2082/2026 Tips & Tricks

1. पाठ्यक्रम अनुसार तयारी

• सबै विषयहरूको syllabus राम्रोसँग पढ्नुहोस्।
• कठिन विषयहरू (जस्तै गणित, विज्ञान) को formula र key points अलग नोटमा राख्नुहोस्।
• प्रत्येक दिन कम्तीमा 2-3 विषयको revision गर्नुहोस्।

2. समय व्यवस्थापन

• Daily timetable तयार गर्नुहोस्।

SEE 2082/2026 Daily Study Timetable

समय	Subject / Activity	Notes / Tips
5:30 – 6:30 AM	Wake up & Light Exercise	Brain alertness, fresh start
6:30 – 7:30 AM	Nepali	Grammar, Comprehension, Short Answer
7:30 – 8:30 AM	Breakfast + Relax	Avoid heavy study, refresh mind
8:30 – 10:00 AM	Math	Practice problems, formulas, previous year questions
10:00 – 10:15 AM	Short Break	Stretch, water
10:15 – 11:45 AM	Science (Physics / Chemistry)	Focus on important formulas, diagrams
11:45 – 12:00 PM	Short Break	Relax eyes, drink water
12:00 – 1:00 PM	English	Grammar, Writing practice, Vocabulary
1:00 – 2:00 PM	Lunch + Rest	Avoid screen, relax mind
2:00 – 3:30 PM	Social Studies	History, Geography, Civics — important dates, events
3:30 – 3:45 PM	Short Break	Quick walk / refresh
3:45 – 5:15 PM	Math or Science	Solve new problems / model questions
5:15 – 5:30 PM	Tea Break	Light snack
5:30 – 6:30 PM	Nepali / English	Revision, Short Answer Questions
6:30 – 8:00 PM	Old Questions	Solve past 5 years questions for all subjects
8:00 – 8:30 PM	Dinner	Light and healthy
8:30 – 9:30 PM	Tricks & Tips / Quick Revision	Short notes, formulas, mnemonics
9:30 – 10:00 PM	Relaxation	Meditation / Light reading
10:00 PM	Sleep	Ensure 7-8 hours sleep for memory & alertness

• बिहान Math & Science पढ्न राम्रो समय मानिन्छ।
• राति Nepali, English & Social subjects revise गर्नुहोस्।

3. Old Questions & Model Papers

• विगतका 5 वर्षका old question papers हल गर्नुहोस्।
• Model questions र previous year questions बाट exam pattern बुझ्न सकिन्छ।
• Time-bound practice गर्नुहोस्।

4. Notes & Shortcuts

• प्रत्येक विषयका short notes, formulas, definitions अलग राख्नुहोस्।
• Math & Science को formula, equation, chemical reactions र diagrams practice गर्नुहोस्।
• Important topics र questions को highlight गर्नुहोस्।

5. Answer Writing Tricks

• Question पढ्दा keywords underline गर्नुहोस्।
• Answer structure clear & step-by-step राख्नुहोस्।
• Diagram आवश्यक भएमा neat drawing गर्नुहोस्।
• Time management: 1 question = estimated time अनुसार हल गर्नुहोस्।

6. Memory Techniques

• Mnemonics प्रयोग गर्नुहोस्। (जस्तै “HOMES” for Great Lakes)
• Important dates, formulas, and events flashcards बनाएर revise गर्नुहोस्।
• Short-term memory boost: 15-20 mins break after every 1 hour study।

7. Practice Writing

• दैनिक कम्तीमा 1 full-length practice paper हल गर्नुहोस्।
• Writing speed र clarity बढाउन handwriting practice गर्नुहोस्।

8. Exam Day Strategy

• Exam paper पढ्दा easy questions पहिले हल गर्नुहोस्।
• Difficult question पछि हल गर्नुहोस्, time बचत गर्न।
• Check mistakes: अन्त्यमा answers review गर्नुहोस्।

9. Health & Motivation

• पर्याप्त sleep (7-8 hours) लिनुहोस्।
• Healthy diet र water intake maintain गर्नुहोस्।
• Stress कम गर्न light exercise र meditation गर्नुहोस्।
• आत्म-विश्वास बढाउन positive thinking राख्नुहोस्।